Monday, October 26, 2009

Quinoa


I'm in love with this super food, high in magnesium and iron, gluten free, easy to digest and high in dietary fibre.

Cook this grain just like rice, eat it for breakfast as a cereal or substitute it for your rice or couscous recipe.

2 comments:

Malar Gandhi said...

I like whole grains too...very healthy.

Nammi said...

Have seen it at the supermarket but never tried. hope you have a good week end:)